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mermaiderotica: muffintop-less: It’s so important to pay attention to what you’re drinking! Soda not only adds hundreds of worthless calories to your diet.. it also adds unhealthy sugars and chemicals! Swap to water or tea instead! If you really want something like soda, try adding some fresh lemon or lime juice to fizzy water! =) I love that 70 teaspoons of sugar! It’s worth it!

mermaiderotica:

muffintop-less:

It’s so important to pay attention to what you’re drinking! Soda not only adds hundreds of worthless calories to your diet.. it also adds unhealthy sugars and chemicals! Swap to water or tea instead! If you really want something like soda, try adding some fresh lemon or lime juice to fizzy water! =)

I love that 70 teaspoons of sugar!

It’s worth it!

Jul 10th, 12
originally posted by muffintop-less. 783 notes

  1. matthewbulletsuicyde reblogged this from justanotherperfectionjourney
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  9. thevansleaving reblogged this from muffintop-less and added:
    Sick!
  10. imaginemusicalcoloursofthewind reblogged this from eatforhealth
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  15. ittybittyme0hmy reblogged this from muffintop-less
  16. fitfabfancy reblogged this from muffintop-less and added:
    OMG! >.
  17. run-jump-skip-befit reblogged this from queenscgets-fit
  18. queenscgets-fit reblogged this from j-ust-run and added:
    queenscgets-fit: Flavored seltzer water works for me! Try Polar, good stuff.
  19. j-ust-run reblogged this from muffintop-less
  20. hannah-not-a-banana reblogged this from muffintop-less
  21. flaviagetsfit reblogged this from muffintop-less and added:
    Era ESSA imagem que eu queria colocar no meu post sobre rotina! Mas só achei agora. O cartaz diz: 70 colheres de chá de...
  22. justakissgoodnite reblogged this from happyandfuckingsexy
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  24. inspiredfitnesss reblogged this from stay-strong-healthy-and-positive
  25. josephinechristina reblogged this from muffintop-less and added:
    cut my soda intake, but this is a huge incentive
  26. nick-n-jenna reblogged this from jennamichelle24
  27. jennamichelle24 reblogged this from muffintop-less and added:
    It’s so important to pay attention to what you’re drinking! Soda not only adds hundreds of worthless calories to your...
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